WEBVTT 00:33:18.000 --> 00:33:27.000 Don't you, Kaiser Hotel! A room, please. A single. Just for one night. 00:33:27.000 --> 00:33:33.000 That her name is Vedicant. 00:33:33.000 --> 00:33:53.000 Niement. No. Nobody. Nobody. 00:33:53.000 --> 00:33:57.000 To knock my little girls 00:33:57.000 --> 00:34:02.000 The. 00:34:02.000 --> 00:34:14.000 Good night, Frank V the Kent. Didn't you always tell me easy living people go easily to their deaths? 00:34:14.000 --> 00:34:24.000 I don't go easily. Leave with a broken heart. 00:34:24.000 --> 00:34:49.000 My sister she had retired but often as we took tea in the adjoining room. Then she let out a scream that falls a blood to all ice she had cut his throat and gutted out her life. 00:34:49.000 --> 00:35:12.000 Blood stain under carpet by the jail. My face and I've so cheap What makes a tears so tidal drowning are so deep in thoughts of suicide all confidence is lost yet everybody harsh Just solo at our family. 00:35:12.000 --> 00:35:40.000 My mother, she was sewing father's shirt. When murmurs or my sister seized her heart She told a cotton from the needle then you see she swallowed it and followed it with And the needles caused my mother tried to hide till they lodged within her kidneys. 00:35:40.000 --> 00:35:57.000 Life so cheap what makes our team so tidal only got so deep in thoughts of suicide all confidence is lost in everybody hide It does so 00:35:57.000 --> 00:36:14.000 Soicide. 00:36:14.000 --> 00:36:22.000 Tillie never 00:36:22.000 --> 00:36:38.000 Tilly Vedicant Oh Terry, nobody! 00:36:38.000 --> 00:36:50.000 Oh Oh 00:36:50.000 --> 00:37:02.000 Lulu of Course! That's for all the trouble started. 00:37:02.000 --> 00:37:10.000 Ladies and gentlemen Let's talk to the zoo. They're mana to be some claw and Joe and woman does too. 00:37:10.000 --> 00:37:18.000 It's the first night our friend Bede Kids play Pandava's box And I claim the leading Lord of Nuru. 00:37:18.000 --> 00:37:36.000 I'm only 18, I've been acting for years. It's the last act and I'm veiling in the Right again, He's not only the author of the piece, he's also a very famous actor. 00:37:36.000 --> 00:37:50.000 That is wonderful man. Not handsome, but think sad. A small mountain and he's shaking. 00:37:50.000 --> 00:38:03.000 To blame Jack the Ripper has got stage fright. So. Kiss him backstage. And we make our entrance. 00:38:03.000 --> 00:38:13.000 Night after night I see in my dreams The man for whom I was created. And who was created from me? 00:38:13.000 --> 00:38:23.000 Was that you, Frank Vader County? Was I created for you. Did you create me? 00:38:23.000 --> 00:38:31.000 Is that what happened tonight at any holiness? We're at the house of the famous artist, Emm and Holenson. 00:38:31.000 --> 00:38:40.000 He's painting a portrait of me in the Piero costume. It's the main prop in both the Frank's Lulu place, Pandora's box and Earth spirit. 00:38:40.000 --> 00:38:52.000 It had one of their spirit the artist Sparts is painting Lulu as a piano but during the sitting Schwartz takes his chances What you're trying to do? 00:38:52.000 --> 00:39:01.000 You can't catch me out of this carrot costume. All the kingdoms of the world lie there at my feet. 00:39:01.000 --> 00:39:09.000 Mind as a deep ditch, don't fall in. How do I feel? Like I'm born in a river. 00:39:09.000 --> 00:39:21.000 Which is colder the river or my heart That's to play. Do not remember me and Harlan says, Drank Edicant is also there. 00:39:21.000 --> 00:39:46.000 After dinner, I go up to the studio to put on my Piero costume and totally inverse have elegant and he takes his chances No, I'm not going to kiss you. 00:39:46.000 --> 00:40:00.000 You smell of tobacco. Suddenly her VEDICAN stops in his tracks. But this is the first act of Earth spirit! 00:40:00.000 --> 00:40:06.000 How do you write such stupid plays, I reply? 00:40:06.000 --> 00:40:15.000 What did I say? If Frank Lloyd is stupid and I must be stupid because and Frank's place. 00:40:15.000 --> 00:40:19.000 No, Frank's plays are my life, but 00:40:19.000 --> 00:40:35.000 Did I become Lulu or? Was Lulu already me? Maybe it's both. Maybe that's why I excel as Lulu. 00:40:35.000 --> 00:40:44.000 Why I never present Lulu with a play for teasing ease. She's naive in her depravity, the witching little tease. 00:40:44.000 --> 00:41:01.000 She's a gorgeous little, unreserved recognition for such gorgeous little tender is but as for her fade again Yes, as for her pay to kiss. 00:41:01.000 --> 00:41:14.000 It's a kill! Well, have they the kit? He writes me a 00:41:14.000 --> 00:41:21.000 Dear FI know that. I congratulate you on your success. 00:41:21.000 --> 00:41:33.000 Have the inclination for us to play together. I can take no competition with me. Oh 00:41:33.000 --> 00:41:41.000 I understand. I'm very logical. After all, I'm an unknown actress and he's a national icon. 00:41:41.000 --> 00:41:53.000 So, I go back to Franford and Frank works on his play, Hedala. 00:41:53.000 --> 00:41:59.000 But it's not enough. I want to climb that small mountain. 00:41:59.000 --> 00:42:03.000 Dear Her Vedicant 00:42:03.000 --> 00:42:11.000 To a former. Dearest Frank. Too intimate. Dear have they decant. 00:42:11.000 --> 00:42:16.000 It is not nice that you are not taking care of me. I found you very impressive. My director said that your director one might work with me. 00:42:16.000 --> 00:42:30.000 It is not easy for me to write personally to your director so I write to you instead. 00:42:30.000 --> 00:42:47.000 Did I write Frank into my life or did he write me into his? Who knows, but, October eighteenth till he never arrives in Berlin to star in Frankfurt against Hidala. 00:42:47.000 --> 00:42:57.000 October, the nineteenth, Tilly and Frank go to dinner together. She goes back to his place. October 20 eighth Tilly now Vedican's mistress. 00:42:57.000 --> 00:43:07.000 November 20 third Tilly and Frank Pose nude for a photographer. 00:43:07.000 --> 00:43:18.000 December tenth. Tie and Frank have Manaj Artois. Would actress Eda Orla. 00:43:18.000 --> 00:43:44.000 Chilly let's Frank Beat her with a riding crop? Is this the right? Cord Frank you're the master you come on just one slap from your manly hand the Lord comes just one slap from your manly hand the Lord comes washing through my bloodless cheek Let me hurt me, make me weak. 00:43:44.000 --> 00:44:10.000 It's here inside me fueled a fire. The aging devil called Whatever he wanted. I gave him pleasure for dad was the bar that would bind us together I have to make a choice about you to form you in art or to love you. 00:44:10.000 --> 00:44:24.000 You're a very talented man, Mr. Surely you can do both. 00:44:24.000 --> 00:44:33.000 At the end of the evening took E. 00:44:33.000 --> 00:44:39.000 After you left, I found dead. Completely empty. 00:44:39.000 --> 00:44:48.000 That's not possible. He doesn't believe in your talent. He doesn't believe you're capable of becoming an actress. 00:44:48.000 --> 00:45:08.000 Women are actresses by nature because no woman can keep a man happy by being sincere. Not my words. They're yours from your play. 00:45:08.000 --> 00:45:20.000 Music. They sound like my words, but they're not. Yes! 00:45:20.000 --> 00:45:27.000 Destiny! 00:45:27.000 --> 00:45:38.000 Yes, Frank's right. I am in love with my own destiny. We're at a theatrical event in honor of our great poet, Heinrich Heine. 00:45:38.000 --> 00:45:45.000 Frank's written a prologue. Is performing at himself. 00:45:45.000 --> 00:45:56.000 It's about me! He's written a dedication to me! I said in the stalls and I feel elated. 00:45:56.000 --> 00:46:01.000 After the performance, we all go out for champagne. 00:46:01.000 --> 00:46:04.000 Hey. 00:46:04.000 --> 00:46:18.000 Richard Vine Herbert, a famous composer. Delivery. So much about you I'm not flirting Frank, I'm just being polite. 00:46:18.000 --> 00:46:25.000 What's a matter of fact? Yes, of course I like the dedication. That 00:46:25.000 --> 00:46:34.000 I said thank you. Established friend if you carry on like this you're so cruel 00:46:34.000 --> 00:46:57.000 No, Frank, stop it! If you carry on, I will do something. I don't know what, maybe this. 00:46:57.000 --> 00:47:03.000 See That's how much you're insults hurt me. 00:47:03.000 --> 00:47:09.000 Good, fine. Let's go home. I'm ready. What did you say, Richard? 00:47:09.000 --> 00:47:17.000 Watch out, you kill herself. Where are we going? I don't want to go back to my lodgings. 00:47:17.000 --> 00:47:27.000 What is your, You see, your big plump bed! 00:47:27.000 --> 00:47:35.000 Where you going, Frank? Don't believe me. 00:47:35.000 --> 00:47:43.000 He'll come back in a minute. 00:47:43.000 --> 00:47:47.000 Don't tell me you've gone to a bar for a glass of beer? How can you do that? 00:47:47.000 --> 00:47:54.000 How can you. 00:47:54.000 --> 00:48:00.000 Snow! From 00:48:00.000 --> 00:48:05.000 I don't play frank returns. He sees the feathers everywhere and he bursts into a fury. 00:48:05.000 --> 00:48:13.000 He grabbed some of my photographs from his sideboard, smashes the glass and stamps on my face. 00:48:13.000 --> 00:48:22.000 Yes! The oil! My photographs 00:48:22.000 --> 00:48:30.000 I seized a moment and ran out of his apartment. I'm half naked, but I can't bear it any longer. 00:48:30.000 --> 00:48:46.000 All right, across the street, 3, I leap straight in. Which is colder to river or his heart! 00:48:46.000 --> 00:48:57.000 Oh, stretched towards me! It's the boatman who holds me out of the freezing water Her friend runs down the stone steps. 00:48:57.000 --> 00:49:07.000 They wrapped me up in Frank's coat. And then carry me up to his lodgings. 00:49:07.000 --> 00:49:13.000 Frank kneels by the bedside and weeps the whole night through. 00:49:13.000 --> 00:49:17.000 Weep, Frank. Don't beep. 00:49:17.000 --> 00:49:23.000 I have a massive burn on my upper arm where the hot glass cylinder of the oil up must have stuck to me. 00:49:23.000 --> 00:49:32.000 I didn't even notice. I wonder I didn't burn myself to a cinder. The next morning. 00:49:32.000 --> 00:49:38.000 Sits on the bed. Says 00:49:38.000 --> 00:49:44.000 Marry me. 00:49:44.000 --> 00:49:50.000 Say the right thing, Tilly. So do I think? 00:49:50.000 --> 00:50:03.000 Yes? And thus we are engaged. A dream. Or is it a nightmare? 00:50:03.000 --> 00:50:15.000 Should a marry in? Shouldn't I marry him? This marriage a huge threat to my precious independence? 00:50:15.000 --> 00:50:20.000 He's 22 years older than me and I'm like wax in his hands. 00:50:20.000 --> 00:50:28.000 But if I don't marry Frank. Who am I, Tilly? And if I do marry Frank 00:50:28.000 --> 00:50:36.000 Frau, Frank Vedicant? Wife of the famous author? 00:50:36.000 --> 00:50:44.000 Should I open this Pandora's box? 00:50:44.000 --> 00:50:55.000 I love, I honor. I obeyed. Open. I open. 00:50:55.000 --> 00:51:02.000 Till death us do 00:51:02.000 --> 00:51:09.000 Yeah And now for the execution. 00:51:09.000 --> 00:51:19.000 Oh, wedding feast. A picnic at Munich Zoo. The music? 00:51:19.000 --> 00:51:26.000 The snarling and cackling of wild animals. A honeymoon, a trip to Nuremberg. 00:51:26.000 --> 00:51:33.000 Well, I suppose you could call it our honeymoon. Its real purpose was our guest performance in Frank's new play, Death. 00:51:33.000 --> 00:51:43.000 And the devil. Well, he is not for once in your life the superhuman sacrifice of woman's love is capable of. 00:51:43.000 --> 00:51:50.000 All I want of my marriage is to lie at your feet and to listen to you. 00:51:50.000 --> 00:51:56.000 Hmm. Nuremberg already. 00:51:56.000 --> 00:52:02.000 What time is it? 00:52:02.000 --> 00:52:11.000 We take a carriage straight for our hotel where we're creatures by than night quarter. 00:52:11.000 --> 00:52:27.000 And, and daughter, is it? Already our marriage is not going well. 00:52:27.000 --> 00:52:35.000 Second, excuse me. I don't think his behavior is that surprising. It's 4 o'clock in the morning, I'm young, alone. 00:52:35.000 --> 00:52:43.000 Besides, I think he's a little bit tipsy. Thank you, you'll never guess what happened just now. 00:52:43.000 --> 00:52:49.000 What are you want me to do? Box the man's ears, challenge him to a deer! 00:52:49.000 --> 00:53:00.000 Deed him up or what? I had unwittingly painted the devil on a wall. The devil of jealousy. 00:53:00.000 --> 00:53:08.000 And the death of our marriage. 00:53:08.000 --> 00:53:12.000 Is this the right? 00:53:12.000 --> 00:53:34.000 Okay. But the first is of a marriage you would lord me to the skies. Quite the most to live a creature with the most alonging eyes, but as fast as you can raise me and as high as you could raise me you would throw me to the depths of the, where the tenderness and softness of the kids. 00:53:34.000 --> 00:53:50.000 When I glimpse the toys colours of your heart, that was in all the flowing loving at the start but you thought that if you gave me even half of half a chance I would lead you on a merry dagging dogs So you train me like a tiger with your most uneating sticks. 00:53:50.000 --> 00:54:10.000 You shouldn't fear me, you should love me, you would say. And I told you my activities and a lot on little cards, every movement I was making every moment of the day because I honor you and cherish and obey. 00:54:10.000 --> 00:54:25.000 Playing a wife properly and she'll support her husband twice as easily as he can support How does he handle the intellectual side and difference the marvel, the family. 00:54:25.000 --> 00:54:35.000 Even at the tokstuper which you pose on your hardest, I can barely lay my eye before the accusations fly. 00:54:35.000 --> 00:54:49.000 I feel we're And all that's left for me to beg forgiveness for the things I didn't do and to offer my apologies for all loving you. 00:54:49.000 --> 00:55:05.000 If I can not, I recognize my wife. And let her go and take her own life. 00:55:05.000 --> 00:55:16.000 Really, Frank? Is that what you want? Or are you just coaching from your play at Castle Benchine? 00:55:16.000 --> 00:55:23.000 I want what you want. My life is still alive. I want so much to make your life peaceful. 00:55:23.000 --> 00:55:35.000 Your home beautiful. Try to be an ideal wife for you I shall leave and put a rubber on the heels of my boots so you don't hear me walking around the apartment. 00:55:35.000 --> 00:55:48.000 Think? The dead! We mustn't make her very decant. You know how late he sleeps and you know how easily he's disturbed. 00:55:48.000 --> 00:55:53.000 No, he's not in good humor at the moment. Oh, I don't know. I think he's unhappy that I'm at rehearsals every day. 00:55:53.000 --> 00:56:08.000 Does he not understand I'm still in a five-year contract? Perhaps once an ideal husband opens, he'll be far Yeah. 00:56:08.000 --> 00:56:20.000 Yes, Adele, I do get to see Harry Valdon every day. I know he's much adored, but he's also a very fine actor. 00:56:20.000 --> 00:56:27.000 That's right. I played a girl he falls in love with. No, don't have anything. 00:56:27.000 --> 00:56:35.000 She isn't happy about that either. It's my job, I did. A man came to understand some an actress. 00:56:35.000 --> 00:56:41.000 Sometimes. We have to act falling in love with other men. 00:56:41.000 --> 00:56:58.000 Of course it's much easier when the man is as charming as Harry No, no, So do I take? 00:56:58.000 --> 00:57:05.000 I'll break my contract. Will pull out of an ideal husband. So what if it's a huge success? 00:57:05.000 --> 00:57:20.000 So what if I could change my whole career? It doesn't matter just married. Besides a baby. 00:57:20.000 --> 00:57:37.000 Me strong value over the whole proceedings. My dad and Frank. I love you very much! 00:57:37.000 --> 00:57:45.000 Is my life. Frank is my voice. I love him very much. 00:57:45.000 --> 00:57:52.000 There is no point in my helping other playwrights to become successful. That is more important for both of us. 00:57:52.000 --> 00:58:06.000 That plays are successful. I understand that. Very logical. Everything that I have gained independently as an artist. 00:58:06.000 --> 00:58:13.000 Everything that I have gained independently as an artist. 00:58:13.000 --> 00:58:20.000 Everything I have. 00:58:20.000 --> 00:58:34.000 Is preferably Forgotten. I have become a person. Only through Frank. 00:58:34.000 --> 00:58:43.000 Besides. 00:58:43.000 --> 00:59:00.000 You are a very heroic man, Frank Fazikins. Very handsome. Very charming. And you know so well how to create appealing situations. 00:59:00.000 --> 00:59:15.000 How do you know Friends and a Ken? How did you? There's a jar lightman's devotion to The selfless v 00:59:15.000 --> 00:59:29.000 You affect me very strongly, very strongly indeed. And in return I put on boots. 00:59:29.000 --> 00:59:39.000 And costumes. And I know what happens. Tilly's high boots don't let you sleep, do they, Frank, they can't? 00:59:39.000 --> 00:59:45.000 My red boots. And my buckskin boom. 00:59:45.000 --> 00:59:52.000 And then when I dance for you 00:59:52.000 --> 01:00:06.000 And, And, Oh. 01:00:06.000 --> 01:00:15.000 Sorry. It's not your fault, you don't give me satisfaction. I just can't seem to reach the 01:00:15.000 --> 01:00:33.000 Oh, it's not you. I find you very attractive. Thing is for me has always had a lot to do with erotic stimulation, well you know that, it is for you too. 01:00:33.000 --> 01:00:42.000 When I find an act or attractive Scenes on the stage inevitably become 01:00:42.000 --> 01:00:54.000 Intense? The free love market where the tigers celebrates her to Things only happened on the stage. 01:00:54.000 --> 01:00:58.000 Every time I've been unfaithful, he's found me twice as beautiful. I was stubborn, Frank, these are not my words. 01:00:58.000 --> 01:01:01.000 They're yours from your plague, Castle Venus died. Things only happen on the stage. 01:01:01.000 --> 01:01:18.000 In front of an audience. The first time I've brought my marriage rouse, lad was the saddest, so stubborn, These are not my words. 01:01:18.000 --> 01:01:24.000 Behind the scenes! 01:01:24.000 --> 01:01:30.000 What am I supposed to do? You write these parts for me. 01:01:30.000 --> 01:01:36.000 And then when night after night you leave me alone to the early morning hours. 01:01:36.000 --> 01:01:48.000 I know where you go, Frank. I smell that perfume. Women for you are either holy all forms. 01:01:48.000 --> 01:02:00.000 Holy or a horse. And which am I, Holy. Home. Of clung. 01:02:00.000 --> 01:02:08.000 As Frank afterwards of Clara for me in his play music. 01:02:08.000 --> 01:02:12.000 Listen. 01:02:12.000 --> 01:02:19.000 Look, Frank, it's new, Lou. What are you trying to do? You can't catch me. 01:02:19.000 --> 01:02:26.000 Not in this pier will cost you. While the kingdoms of the world lie there at my feet. 01:02:26.000 --> 01:02:38.000 Mine doesn't deep dare time. Calling. Full thing. How about you? 01:02:38.000 --> 01:02:45.000 Forwarding. 01:02:45.000 --> 01:02:51.000 What do I say next, Fred? 01:02:51.000 --> 01:03:00.000 Please don't silence me. Frank? Please don't leave me! 01:03:00.000 --> 01:03:09.000 He's gone again. He's gone. So I'd like to tell you, 01:03:09.000 --> 01:03:23.000 My darling Frank, I am powerless against my own self loathing. Please come back to Munich and help me to figure out who 01:03:23.000 --> 01:03:31.000 No, no, There is nothing that I want to write. 01:03:31.000 --> 01:03:49.000 To you, thing that torments me and you're right there is nothing that I want to write that is so much that I want to tell you to prove a true love But how do I know how you will interpret it? 01:03:49.000 --> 01:03:56.000 But I wasn't drowned when I jumped into the river. I am taunted as a cuckold. 01:03:56.000 --> 01:04:06.000 People make a mockery of me because of your previous love affairs. Things only happened on the stage, Frank. 01:04:06.000 --> 01:04:19.000 In place you wrote for me and me if you don't understand this to me it makes no sense my coming back to you with best regards if Don't believe. 01:04:19.000 --> 01:04:38.000 No telegram, please. 01:04:38.000 --> 01:04:49.000 Today I run back and forth like a madwoman in my room. I wrote a ladder of 6 pages which I don't dare send for fear of being misunderstood. 01:04:49.000 --> 01:04:55.000 So I don't like to say the right thing. 01:04:55.000 --> 01:05:04.000 Right to you and your 2 little girls, your children whom you adore and they adore you too. 01:05:04.000 --> 01:05:15.000 May not leave this apartment for a while. Who knows if I can even leave this bed? I'm afraid of having a breakdown caused by these experiences. 01:05:15.000 --> 01:05:21.000 Have you tried dancing? 01:05:21.000 --> 01:05:27.000 Laugh! 01:05:27.000 --> 01:05:32.000 Oh 01:05:32.000 --> 01:05:40.000 Yes. Suggestion I tried dancing 01:05:40.000 --> 01:05:45.000 Was talking about. 01:05:45.000 --> 01:05:54.000 6 postcards, 6 telegrams, 22 letters, 6 postcards, 6 telegrams, 22, 01:05:54.000 --> 01:06:06.000 Must I be dead to prove that you mean all to me? Tilly n Till the vitacent. 01:06:06.000 --> 01:06:36.000 Tilly nobody? Oh Whatever you want, Are you ! Right and to see. 4 different concept 3 of them boys in And it always cause sister doesn't get frank. 01:06:48.000 --> 01:06:52.000 People are used to it in the circus but not in the theater. You love the circus, don't you, Frank? 01:06:52.000 --> 01:07:02.000 And you love making me show my legs. 01:07:02.000 --> 01:07:09.000 The fourth part. A demon creature. 01:07:09.000 --> 01:07:26.000 My, yeah. Nightmare. I wear this short little skirt that sticks out like a bed. 01:07:26.000 --> 01:07:46.000 And our balance on the wall. It's rolls across the stage. 01:07:46.000 --> 01:08:00.000 Because it's very difficult. That's great. Every time. 01:08:00.000 --> 01:08:19.000 Is this the right key, Frank? So you try me like a tiger with your most uneating legs and I play my colds and rats and still I exercise this bit I take singing I take dancing and I start to eat all your moments you measure me I know done what I pay and the ideal of a woman that you both from your plane you control my mind your body every day and you trust me up in costumes and you tell me 01:08:19.000 --> 01:08:41.000 what to say and I put our girls in children's homes Whenever we're away because I 01:08:41.000 --> 01:08:57.000 I could divorce if I wanted to but I know it's far more advantageous to be. Mrs. Tilly Frank Vedicent, the MUST Tilly Nervous, a middle-aged actress in a medial cathedral. 01:08:57.000 --> 01:09:08.000 And so we go on our endless guest tours and my world rolls a beat in leap in these bright feet. 01:09:08.000 --> 01:09:12.000 Darling, Tristan, Cartes. 01:09:12.000 --> 01:09:23.000 Notices, I get good notices. Hello? Frankfurt, Nancy, Ken. Frank gets bad notices. 01:09:23.000 --> 01:09:31.000 I get weak Goodbye, girls! 01:09:31.000 --> 01:09:40.000 Stuart can't do it! Bad notices, I get bad notices. Stop it! 01:09:40.000 --> 01:09:45.000 Stop it! 01:09:45.000 --> 01:09:50.000 Why do you condemn us, as actors? 01:09:50.000 --> 01:10:01.000 Thank you, to me about diction and articulation and a lot of other skills. I've handed a habitat, cramped and stillhood and I'm not sure enough. 01:10:01.000 --> 01:10:17.000 Find it, I guess. 01:10:17.000 --> 01:10:22.000 Sorry everybody, I have no idea what 01:10:22.000 --> 01:10:28.000 We'll be talking about, ation. 01:10:28.000 --> 01:10:33.000 9. 01:10:33.000 --> 01:10:39.000 Yep. Stage management. 01:10:39.000 --> 01:10:42.000 Anybody? 01:10:42.000 --> 01:10:57.000 Somebody just me what to say. Me a line. Falling. Oh into the abyss. 01:10:57.000 --> 01:11:08.000 Lost somewhere between the actor I'm decaying to and devoid. 01:11:08.000 --> 01:11:11.000 4. 01:11:11.000 --> 01:11:41.000 My authentic talents. Talons which used to bring me success are Blocked. Sensors. 01:11:45.000 --> 01:11:54.000 Censorship. Franks born act play. Written? Especially for me. 01:11:54.000 --> 01:12:03.000 A Pandora's box of a very different kind. My whole life. Drag it up, spewed out. 01:12:03.000 --> 01:12:11.000 My mother's melancholia! My father's infidelities, my own desire to be common actress. 01:12:11.000 --> 01:12:16.000 Wanna leap into the river spree? 01:12:16.000 --> 01:12:24.000 Even the Manager 12 with Iodolov. The intimacy that he failed from me in private. 01:12:24.000 --> 01:12:35.000 He displayed unashamedly for the public. A savory thing was displayed, including my body. 01:12:35.000 --> 01:12:51.000 More of my legs than ever before. Nothing at all was. Sense so much. 01:12:51.000 --> 01:12:58.000 Logan, darling. Would you like me to ride around a room on your walking globe? 01:12:58.000 --> 01:13:03.000 Does that not entertain you anymore? 01:13:03.000 --> 01:13:09.000 Worth nothing to you. Without an adoring audience. 01:13:09.000 --> 01:13:21.000 Walk, you. All you humiliate yourself to endure living with me. I would like doing it if I thought that I could be useful to you but the More, I change myself in a chord with all your wishes, the less I mean to you. 01:13:21.000 --> 01:13:34.000 Sometimes you don't even see me when I'm sitting right in front of you. 01:13:34.000 --> 01:13:40.000 C to you. Let me explain. 01:13:40.000 --> 01:13:59.000 And That I saw a dancer Dance on an elastic wire Benet her feet and thighs were fast and glinting night and her eyes were flashing with desire as she danced across the swinging cable. 01:13:59.000 --> 01:14:16.000 And then she 01:14:16.000 --> 01:14:27.000 And I see you as you sit there I see you're pressed your legs your lips your hips your hair I see you, your eyes. 01:14:27.000 --> 01:14:46.000 Master Gold walked a tight hole above the glinting Thank you. And this was the character that I husband had created for us. 01:14:46.000 --> 01:14:51.000 Cracked reflection about to start itself. 01:14:51.000 --> 01:14:55.000 And we were willing to play this creature. 01:14:55.000 --> 01:15:04.000 We're an actress! It's our survival. After all, without Frank May, the kin too, are we? 01:15:04.000 --> 01:15:12.000 Without French words. We had nothing to say. 01:15:12.000 --> 01:15:21.000 And say the right thing, Tilly. And say the right thing. 01:15:21.000 --> 01:15:27.000 Darling? 01:15:27.000 --> 01:15:31.000 No. 01:15:31.000 --> 01:15:41.000 And have nothing to say to each other unless it's your camelly crafted dialogue. 01:15:41.000 --> 01:16:01.000 And yet strangely it's through Frank's use of our words that we finally free ourselves on stage as cadet in sense ship we're no longer falling We're flying, flying from a dark cage towards the light. 01:16:01.000 --> 01:16:14.000 And every night there's thunderous applause. And we're lauded by the critics like. 01:16:14.000 --> 01:16:22.000 We're sorry you don't come out so well, Frank. After my death, you will have a wonderful life, so much money and my wonderful reputation. 01:16:22.000 --> 01:16:52.000 No fact that is not true. After your death, the girls and I will be sad. Do you hear me? 01:16:55.000 --> 01:17:02.000 Just should perhaps know that Frank has been seriously ill for quite swam years. It's his appenzic food. 01:17:02.000 --> 01:17:10.000 It won't heal. Watching it to war and derationing, we can't always get what we need. 01:17:10.000 --> 01:17:19.000 Very few people know of his illness, not even our 2 little girls. Several times he's been close to death. 01:17:19.000 --> 01:17:25.000 But each time he works relentlessly. 01:17:25.000 --> 01:17:33.000 We must all forgive him. He's a great man. A true artist. 01:17:33.000 --> 01:17:47.000 What's that for? You want to go away? Where? To Bavaria, what do you mean? 01:17:47.000 --> 01:17:50.000 Say the writing, Danny. 01:17:50.000 --> 01:17:55.000 Sorry. 01:17:55.000 --> 01:18:01.000 Understand. I'm very logical. 01:18:01.000 --> 01:18:04.000 He wants to go away. 01:18:04.000 --> 01:18:21.000 Hello. He's talking about divorce! What am I done to Just a little 01:18:21.000 --> 01:18:31.000 That's what I need! 01:18:31.000 --> 01:18:32.000 You see Frank, those are your words from your plays, but now they mind, you made the mine. 01:18:32.000 --> 01:18:45.000 Where do your words end and my own thoughts begin. Who am I, Frank? Who is Tilly Van to Kent? 01:18:45.000 --> 01:18:54.000 10 is too depressed. I have given her parts to another actress. What? I have given your parts to another actor. 01:18:54.000 --> 01:19:09.000 I have given your words, my lives. What will I say without my parts? This is the greatest hurt you could ever inflict on me, Frankfurt again. 01:19:09.000 --> 01:19:18.000 You have broken our contract. You have betrayed me entirely! Say to my name, Jill, he said the right thing! 01:19:18.000 --> 01:19:26.000 Shut up, Tilly. This is the right thing. I haven't put my life, my talent, my whole career entirely a churchy spouse all. 01:19:26.000 --> 01:19:39.000 To mention my body. Was all of it for nothing. It was my sacrifice for nothing. You have given my thoughts to another actress, which is serious. 01:19:39.000 --> 01:19:46.000 Ha! 01:19:46.000 --> 01:19:52.000 Great injustice has been done to me. 01:19:52.000 --> 01:20:19.000 Being left out. Code 01:20:19.000 --> 01:20:27.000 So quiet. Without him. 01:20:27.000 --> 01:20:33.000 So peaceful. 01:20:33.000 --> 01:20:39.000 What do you think about what he's done to us? 01:20:39.000 --> 01:20:42.000 Me too. 01:20:42.000 --> 01:21:00.000 No, already! Crank will return and all our troubles will stop all over again. I would rather die. 01:21:00.000 --> 01:21:09.000 For the supplements peers. The ones like to solve in water, faith is a pentex board. 01:21:09.000 --> 01:21:13.000 Poison. See? 01:21:13.000 --> 01:21:31.000 Oh yes! Go on. 01:21:31.000 --> 01:21:38.000 I was, Finally, my sister! 01:21:38.000 --> 01:21:57.000 To the psychiatric hospital. Oh! That house! Had the room so small the windows barred the donor keyhole No, don't take my wedding ring! 01:21:57.000 --> 01:22:01.000 Of course I won't follow it! I'm not mad! 01:22:01.000 --> 01:22:13.000 Oh please Frank, start pacing. I do. 01:22:13.000 --> 01:22:17.000 To come here. 01:22:17.000 --> 01:22:30.000 Finally, After again! Another ambulance this time! I'm not. 01:22:30.000 --> 01:22:43.000 Okay. Oh! That was good. The pain! 01:22:43.000 --> 01:23:10.000 First and How much did my skin? No, don't bathe me Hey, my skin! 01:23:10.000 --> 01:23:19.000 Finally. Nature helps herself. Out through my skin. The poison. 01:23:19.000 --> 01:23:30.000 Every day I'm rubbed with oils. And the room is covered in skin. Snow! 01:23:30.000 --> 01:23:40.000 The skin on my hands is as hard as parchment. One day I pull it off like a pair of gloves. 01:23:40.000 --> 01:23:44.000 The lines of my life are mapped upon it. 01:23:44.000 --> 01:23:50.000 New skin beneath. As tender as a babes. 01:23:50.000 --> 01:23:54.000 You skin on my hands. 01:23:54.000 --> 01:24:01.000 New life in my soul. 01:24:01.000 --> 01:24:09.000 No, Frank. I cannot come back to you. I don't want you near me right now. 01:24:09.000 --> 01:24:19.000 I know it's been 2 weeks but I still don't want to see you. I know it's been 4 weeks, but now it's my turn to ask for a divorce. 01:24:19.000 --> 01:24:33.000 I have my choices now, my future, my Korea Dear hair director, Ga Haichdat, I would very much like an engagement at your theater. 01:24:33.000 --> 01:24:40.000 I used to play Juliet and Viola and Ophelia. You see, Frank, I don't need your words anymore. 01:24:40.000 --> 01:25:03.000 I have Shakespeare and Sheila and Gerda. One day I may even have words 01:25:03.000 --> 01:25:07.000 Each day I go strong. 01:25:07.000 --> 01:25:19.000 And each day I I realise it's not entirely Frank's fault. My depression. It's not entirely Frank's fault. 01:25:19.000 --> 01:25:33.000 My sister. Christ. You cut his throat and gutted out her life. 01:25:33.000 --> 01:25:36.000 My mother was depressed. 01:25:36.000 --> 01:25:46.000 She followed it. Followed it with 3 01:25:46.000 --> 01:25:56.000 There is much that is great about Frankfurt. He's a true artist. IA very flawed man. 01:25:56.000 --> 01:26:00.000 He himself was in great pain. 01:26:00.000 --> 01:26:17.000 We cannot get divorced, Frank. As you yourself wrote in Earth spirit, how can you get divorced when you've gone so much a part of one another that Half of your own son would go to. 01:26:17.000 --> 01:26:27.000 I'm all I need. 01:26:27.000 --> 01:26:33.000 Time. 01:26:33.000 --> 01:26:46.000 And time in details casting you. As for in quote My beloved Tilly. I am living in the same apartment in which our old spring awakening 20 years ago. 01:26:46.000 --> 01:26:54.000 The circle is closed. I will die this year. 01:26:54.000 --> 01:27:04.000 And despite all the travel. Despite all the pain. Tilly and Frank. Make love again. 01:27:04.000 --> 01:27:15.000 Oh, bodies are aching! Our hearts are entranced. Frank writes in his diary. Tonight, Tilly. 01:27:15.000 --> 01:27:24.000 Danced. 01:27:24.000 --> 01:27:36.000 After days and nights of you not making love to me That putting all our privacy on show as you take your final breath. 01:27:36.000 --> 01:27:53.000 And as you stumble to your death my darling somehow we can't let each other go Don't a passion and the pain no longer lure me To the pleasures in the promises of night. 01:27:53.000 --> 01:28:08.000 So the way you used to taunt me seems to hunt me down and haunt me with the goals of some forgotten dark delight Tilly dawn says and does she done says she cuss above the veils of silence and despair. 01:28:08.000 --> 01:28:23.000 Tilly dawn says she takes a on a law that maybe was a wasn't bad. 01:28:23.000 --> 01:28:33.000 Though the softness of us Ian has turned to paper and the glitter of our eyes has lost its shine. 01:28:33.000 --> 01:29:02.000 Still the brushing of your lips against the curving of my hips just for the moment seems to kinder the The beating of your heart is like an echo and your rhythm like the oceans on the shore and your breath against my skin holds the confessions of the sins of all those knights in all those arms of all those walls. 01:29:02.000 --> 01:29:32.000 And does she cast away the veils of silence after Till he down, she takes a on love that maybe wasn't even Now I start before you naked, like so, maybe for heaven in the 7 veils, beloved to aided, you know my darling, just hold back the break of morning, let me dance or let me dance or let me dance or let me dance or let me dance or let me dance or let me 01:29:38.000 --> 01:29:55.000 dance or let me dance or let me dance or let me dance or let me dance or let me dance or let me dance or let me dance or let me dance please let me dance my darling 01:29:55.000 --> 01:30:23.000 That night? I slept in our bed. Power of politics. 01:30:23.000 --> 01:30:28.000 Oh, Frank. I'm dressed already, so early. 01:30:28.000 --> 01:30:33.000 From back? Isn't that where your doctors? 01:30:33.000 --> 01:30:40.000 You're going into hospital again. I had no idea. 01:30:40.000 --> 01:30:47.000 Come with you. 01:30:47.000 --> 01:30:56.000 I visited Frank. Almost every day. Sometimes I brought the children down. 01:30:56.000 --> 01:31:05.000 His first operation went very well. And so I brought him flowers. 01:31:05.000 --> 01:31:11.000 Good call. 01:31:11.000 --> 01:31:21.000 A few days later they performed a second operation. Didn't go so well. And during the night, Frank came down with a fever. 01:31:21.000 --> 01:31:30.000 To live. Silly. The next morning they telephoned me. Complications they said. 01:31:30.000 --> 01:31:37.000 Me. 01:31:37.000 --> 01:31:50.000 Okay. Come on, even outside the hospital and down to corridor I could hear him calling. 01:31:50.000 --> 01:31:55.000 Frank! 01:31:55.000 --> 01:32:05.000 3 or 4 doctors came in for a consultation. I was sent out. 01:32:05.000 --> 01:32:10.000 Then one of the doctors came outside to meet me. 01:32:10.000 --> 01:32:14.000 There is no longer any hope, is there? 01:32:14.000 --> 01:32:38.000 Oh! 01:32:38.000 --> 01:32:41.000 I left a 01:32:41.000 --> 01:32:50.000 Then they brought us champagne. Just like in Earth spirit when Dr. Seern asks Lulu for champagne. 01:32:50.000 --> 01:32:55.000 Just after she's fatally shot him. 01:32:55.000 --> 01:33:01.000 Frank asked me to feed him the champagne from my mouth. 01:33:01.000 --> 01:33:04.000 He breathed heavily. 01:33:04.000 --> 01:33:08.000 I held his hand. 01:33:08.000 --> 01:33:13.000 You're here, my darling T. 01:33:13.000 --> 01:33:19.000 Don't 01:33:19.000 --> 01:33:30.000 Suddenly he started to breathe gaspingly. 01:33:30.000 --> 01:33:56.000 Ha! I was breathing claspingly too. 01:33:56.000 --> 01:34:08.000 He had died! Oh 01:34:08.000 --> 01:34:14.000 Can we really really can tell you. 01:34:14.000 --> 01:34:36.000 Thank you. Ha ha! Oh, say the right thing, I do my thing. 01:34:36.000 --> 01:34:40.000 Tilly's somebody. 01:34:40.000 --> 01:34:48.000 Oh. 01:34:48.000 --> 01:35:18.000 Tilly. Somebody. 01:35:24.000 --> 01:35:31.000 Me 01:35:31.000 --> 01:35:36.000 Oh 01:35:36.000 --> 01:35:52.000 The the Oh 01:35:52.000 --> 01:36:06.000 The 01:36:06.000 --> 01:36:18.000 I was over 80 years old when I wrote my memoirs. No, the role of my life. 01:36:18.000 --> 01:36:23.000 Frank had been dead for nearly 50 years. 01:36:23.000 --> 01:36:40.000 After several Break dogs? My young doctors suggested I write my story. Mood lifting medicine they called my treatment. 01:36:40.000 --> 01:36:47.000 No, the role of my life. 01:36:47.000 --> 01:36:55.000 My own words. My own voice. 01:36:55.000 --> 01:37:08.000 Who was you? Whoa, Tilly. Earth's village, a spirit of nature. Pandora's Box. 01:37:08.000 --> 01:37:14.000 Deblinger of disaster. 01:37:14.000 --> 01:37:25.000 Maybe it's time to Hello, De Barks. Draw a veil over all that has passed. 01:37:25.000 --> 01:37:29.000 And leave inside. 01:37:29.000 --> 01:37:36.000 Way of 01:37:36.000 --> 01:37:47.000 Art von to me Never. I was born in April. In 1,886. 01:37:47.000 --> 01:38:17.000 I was wrapped in a baby spinner. And on my little head I wore a veil. Since then I have always loved Sales. 01:38:36.000 --> 01:38:56.000 감사합니다 맛있어요. 01:38:56.000 --> 01:39:08.000 Welcome, you're getting lots of brothers in the chats, Bella. We wanna give you a moment to be with what you just saw. 01:39:08.000 --> 01:39:14.000 And heard and witnessed and experienced. 01:39:14.000 --> 01:39:21.000 I invite you to focus your attention in the area around the heart. 01:39:21.000 --> 01:39:28.000 The chest area. 01:39:28.000 --> 01:39:38.000 Imagining the breath is flowing in through the heart and out through the heart. 01:39:38.000 --> 01:39:45.000 Two's empowerment and being somebody didn't come. 01:39:45.000 --> 01:39:55.000 From performing on a stage or. Being hired and engaged in the economics of entertainment. 01:39:55.000 --> 01:40:05.000 It came finally when in her own words she said someday I might have words of my own. 01:40:05.000 --> 01:40:19.000 The medicine was writing. And I wanna give you all a moment. In digestion of what you've witnessed to write down whatever is here for you. 01:40:19.000 --> 01:40:26.000 Or yourself. What to do experience? 01:40:26.000 --> 01:40:56.000 And I'm gonna give you a couple of minutes in silence. So right. 01:40:56.000 --> 01:41:08.000 If you're looking for some writing prompts. Did you notice when the characters, by the way, a reminder, these were real human beings? 01:41:08.000 --> 01:41:14.000 Could you stay connected to honoring them as human? 01:41:14.000 --> 01:41:27.000 Not just characters. Did you witness when they were incoherent or coherent? Did you travel with them into incoherent. 01:41:27.000 --> 01:41:37.000 And as happened for herd ambassador community when we screened this. To this stir any stories of your own. 01:41:37.000 --> 01:42:07.000 From your own life. You might write about all of those things or whatever you feel prompted to write. 01:43:35.000 --> 01:43:49.000 One of the reasons we loved this piece. At the FUHRH Foundation is because Tilly story in some ways is Everyone's story. 01:43:49.000 --> 01:44:05.000 As humanity is moving from. Simply. Playing out, reenacting. Inculturated survival mode. 01:44:05.000 --> 01:44:13.000 Roles that have been handed down through generations of intergenerational trauma. 01:44:13.000 --> 01:44:29.000 To becoming the authors of a new reality. That we write ourselves. From the intelligence of our inner being and our own heart. 01:44:29.000 --> 01:44:37.000 So I wanna give you a little map of where we're going. For the remainder of our time. 01:44:37.000 --> 01:44:45.000 I'm going to give you a tiny bit of the promise to neuroscience in your flyer. 01:44:45.000 --> 01:44:54.000 With a tool to access that inner wisdom and intelligence. Let's say it like this. Your own words. 01:44:54.000 --> 01:45:05.000 That you might help author a new reality of true empowerment. Not just for women, but for all rather than exploitation. 01:45:05.000 --> 01:45:14.000 And the science behind that. We'll give you an exercise to find those words in yourself. And then we'll open the lines. 01:45:14.000 --> 01:45:24.000 For you to engage with very unique opportunity for us to have the writer, the actor, and the director of this play here with us. 01:45:24.000 --> 01:45:29.000 And for those who can stay for the after party. 01:45:29.000 --> 01:45:42.000 And then, if you are interested, we'll create some breakouts for you to share with one another the impact of this on you or your own stories. 01:45:42.000 --> 01:45:49.000 Is that work for everyone? Bella, are you good with this? Structure in the time we have left. 01:45:49.000 --> 01:45:56.000 Absolutely. Thank you so much, Chabra. I appreciate we only have about 13 min or so left for the formal part. 01:45:56.000 --> 01:46:01.000 So those who have to leave have to leave. Thank you deeply for being here. 01:46:01.000 --> 01:46:10.000 Yeah, so I know some of you are going to other UN events. Some of you are going to bed and I want to let you know all of the remainder of this. 01:46:10.000 --> 01:46:19.000 Except the breakout rooms will be recorded. And you can write to us at support. At hard ambassadors. 01:46:19.000 --> 01:46:34.000 Dot com and putting that in the chat. To request the recording. I also want to say that if you would like a complementary consultation on how to access your own. 01:46:34.000 --> 01:46:45.000 Hearts words. To author your own life. We are providing that for those in attendance today and the link to sign up for that is in the chat. 01:46:45.000 --> 01:46:59.000 So why are women at the top of their game presented in the nude? You heard it happened to Tilly as early as the 18 and 90 early 19 hundreds. 01:46:59.000 --> 01:47:10.000 She posed for naked pictures back then. Why, why? I'm gonna give you my peanuts. 01:47:10.000 --> 01:47:13.000 Lucy's 2 cent. 01:47:13.000 --> 01:47:19.000 Neuroscience. Opinion on this. 01:47:19.000 --> 01:47:24.000 Remember the heart rhythms we looked at earlier. 01:47:24.000 --> 01:47:33.000 Well, those heart rhythms change the way the brain works. 01:47:33.000 --> 01:47:37.000 And so. 01:47:37.000 --> 01:47:44.000 Incoherent heart rhythms, which are a function of survival mode. Fight flight freeze appease. 01:47:44.000 --> 01:47:56.000 Could you see that in Tilly's story? Could you see her and Frank going into? Fight flight freeze appease. 01:47:56.000 --> 01:48:02.000 That shuts down the higher functions of the brain. 01:48:02.000 --> 01:48:17.000 Visionary foresight, innovative problem solving, verbal communication, the very things we need to manifest the UN sustainable development goals. 01:48:17.000 --> 01:48:21.000 When we talk about economics. 01:48:21.000 --> 01:48:36.000 Because people have associated money with their basic needs, shelter, food on the table. Survival. We have conflated survival mode with our economies. 01:48:36.000 --> 01:48:47.000 Sexuality until it is evolved in a human system. An expression of survival mode because it is how the species survives through procreation. 01:48:47.000 --> 01:48:57.000 As women have entered the economy, we've conflated their sexuality. And our survival sexually with economics. 01:48:57.000 --> 01:49:05.000 And we have exploited women's bodies. Through that conflation. 01:49:05.000 --> 01:49:09.000 We can change that. 01:49:09.000 --> 01:49:16.000 This heart rhythm trace literally changes in one heartbeat. 01:49:16.000 --> 01:49:26.000 With the technique you practiced earlier. We'll do it now. Focusing attention on the area around the heart. 01:49:26.000 --> 01:49:28.000 The Chest area. 01:49:28.000 --> 01:49:36.000 Imagining the breath is flowing in through the heart and out through the heart. 01:49:36.000 --> 01:49:42.000 Breathing a little slower, a little deeper than usual. 01:49:42.000 --> 01:49:54.000 It's helpful to create physiological coherence and the shift. From one operating system to another, from survival to thriving. 01:49:54.000 --> 01:50:00.000 When the inhale and the exhale are even in length. 01:50:00.000 --> 01:50:07.000 If you find it helpful, you can count as you breathe in. 01:50:07.000 --> 01:50:14.000 And count as you breathe out to invite that even inhale. 01:50:14.000 --> 01:50:19.000 Even Excel. 01:50:19.000 --> 01:50:29.000 As you do that. You are self regulating over 1,400 things in your physiology. 01:50:29.000 --> 01:50:38.000 Including the part of your brain perceiving life and responding to it. 01:50:38.000 --> 01:50:49.000 Now I invite you to breathe in through the heart and out through the heart a feeling of appreciation. Or compassion. 01:50:49.000 --> 01:50:58.000 Or someone or something in your life. 01:50:58.000 --> 01:51:05.000 As you breathe in through the heart. 01:51:05.000 --> 01:51:14.000 And out through the heart. 01:51:14.000 --> 01:51:22.000 Perhaps we could all breathe compassion for in this exploitation we've witnessed. 01:51:22.000 --> 01:51:31.000 In these art forms we observed today. 01:51:31.000 --> 01:51:40.000 And from this. Place. Of appreciation. Let's also breathe appreciation for Bella and her partner Miles. 01:51:40.000 --> 01:51:43.000 For the creation of this work. 01:51:43.000 --> 01:51:48.000 As we breathe in through the heart. 01:51:48.000 --> 01:51:55.000 And out through the heart. 01:51:55.000 --> 01:52:08.000 And now notice. The changes in your body. Emotions and thoughts. 01:52:08.000 --> 01:52:19.000 And ask your inner intelligence what we would call your heart intelligence for its perspective on what you wrote earlier. 01:52:19.000 --> 01:52:49.000 Is there anything your heart would like you to know or see? And take a moment to write down whatever comes to you. 01:52:55.000 --> 01:53:09.000 Some people are putting it in the chat. Hannah wrote time to change the narrative. Yes, and that is a new story we want to author together. 01:53:09.000 --> 01:53:14.000 Give me a thumbs up or an emoji if 01:53:14.000 --> 01:53:24.000 Your heart's response was different from your initial reaction. And it's quality. Was there a different response? 01:53:24.000 --> 01:53:27.000 Your heart gave me. 01:53:27.000 --> 01:53:35.000 I'm just curious. You wrote your initial reaction to the play. I see some people nodding. Gene is nodding. 01:53:35.000 --> 01:53:44.000 We'll get to hear from those who wish to share. In the after party. 01:53:44.000 --> 01:53:51.000 We believe that the Fira Foundation and that tool we just did is called the freeze frame technique, slightly modified. 01:53:51.000 --> 01:54:00.000 From the heart Math Institute and for those who wish we will send the technique. In worksheet form out with the recording of this. 01:54:00.000 --> 01:54:05.000 If you request it. At support. Heart ambassadors.com. 01:54:05.000 --> 01:54:09.000 Einstein said we cannot. 01:54:09.000 --> 01:54:19.000 Solve the world's problems from the level of thinking that created them. We have to shift from survival in imperative to collective. 01:54:19.000 --> 01:54:32.000 Thriving to do that. And this simple physiological shift to heart intelligence. Is the way we do that here. 01:54:32.000 --> 01:54:44.000 That can empower us to make new choices. Because we are not passive in bibers or consumers of culture. 01:54:44.000 --> 01:54:53.000 What we tolerate in our athletes attire in our entertainers. 01:54:53.000 --> 01:54:57.000 Creates culture. 01:54:57.000 --> 01:55:08.000 With the power of the heart. We can become more conscious consumers and therefore curators. And creators. 01:55:08.000 --> 01:55:13.000 Of our culture. 01:55:13.000 --> 01:55:24.000 Bella, I want to give you, the final word of our official panel. Presentation and then we'll have a little after party for those who can stay. 01:55:24.000 --> 01:55:34.000 To share your words and experience and ask. Questions of Miles and Bella. Or Bella and Mes. 01:55:34.000 --> 01:55:45.000 Thank you so much, and thank you everybody for the attention and the thoughtfulness in the comments. And my parting. 01:55:45.000 --> 01:55:54.000 Response really is that I know I have students who are in the midst here. And I thank you for being here. 01:55:54.000 --> 01:56:07.000 And I'm aware that young people go out into the entertainment industry. When the 2122 23 barely Oh, aware of who they are outside of education or family. 01:56:07.000 --> 01:56:26.000 So this ability to listen to your true self and your own artistry and how to evolve and work forward with that is is so important and I think these tools that you've shared with a Shiva and a little bit of them I tease into my acting classes. 01:56:26.000 --> 01:56:35.000 Are incredibly helpful and simple. So thank you and thanks to everybody for going on the journey with us over these 2 h. 01:56:35.000 --> 01:56:37.000 Thank you. 01:56:37.000 --> 01:56:49.000 And it's not even, right? 2122. For those who choose to stay, I could share a story of me when I was 9. 01:56:49.000 --> 01:57:01.000 Explated in the entertainment industry. Young. But we're all young in our survival mode. It's the infantile brain. 01:57:01.000 --> 01:57:09.000 And we can all access the power of the heart to evolve. Not only ourselves, but our culture. 01:57:09.000 --> 01:57:18.000 So thank you for your participation in the commission on the status of women. And Tara was saying, yes, she's familiar with this. 01:57:18.000 --> 01:57:27.000 Wonderful comments coming in through the chat. I encourage everyone to read through it. Thank you. So much everyone. 01:57:27.000 --> 01:57:39.000 For being here in Hannah's words. To help us rewrite the narrative. And with that for those who need to get to your next event, we will record the rest. 01:57:39.000 --> 01:57:49.000 I invite you to find in the lower task bar. If you scroll to the right. There's a place where it says reactions. 01:57:49.000 --> 01:57:56.000 And if you click on that, it gives you the option to raise your hand. Well, it will allow you to ask a question. 01:57:56.000 --> 01:58:08.000 And I think what I will do. Is Miles also available for questions as the director? Bella. 01:58:08.000 --> 01:58:11.000 Is that a yes? 01:58:11.000 --> 01:58:14.000 He is, I think he's outside. 01:58:14.000 --> 01:58:18.000 He's outside. Well, he just put something in the chat. 01:58:18.000 --> 01:58:20.000 Miles, are you available for comment? 01:58:20.000 --> 01:58:23.000 Yeah. 01:58:23.000 --> 01:58:26.000 He's trying to figure out how to unmute himself. 01:58:26.000 --> 01:58:33.000 Alright, I'm going to also spotlight miles and of course I'm happy to take questions as well. 01:58:33.000 --> 01:58:47.000 If anyone would like to raise your hand. And has a question for the artists. Or a comments. 01:58:47.000 --> 01:58:55.000 Here we go. You're also, we're small enough that you're also welcome to just simply unmute yourself. 01:58:55.000 --> 01:59:04.000 And share some of these beautiful comments about the impact of this piece of work and incredible art. In the chat. 01:59:04.000 --> 01:59:13.000 You're welcome to so unmute and share them. With others here. 01:59:13.000 --> 01:59:19.000 So, while people are are sorting out, here we go. There's a question in the chat. 01:59:19.000 --> 01:59:31.000 How much time did it take you, Miles, and Bella to prepare for this performance. 01:59:31.000 --> 01:59:52.000 Thank you Veronica and in a in a way I'm gonna sort of unpack that word prepare because there's obviously the preparation one does immediately before performance and then there's the preparation leading up to this and as I outlined at the in my little spiel it's taken 30 years to get to where it is now. 01:59:52.000 --> 02:00:01.000 In terms of the first iteration, and Miles, do you want to talk a little bit about the, the rehearsal process? 02:00:01.000 --> 02:00:06.000 Well, I think if you remember, we just threw it about. There was a lot of improvisation. 02:00:06.000 --> 02:00:21.000 We, we started with a basic script that Bella had written really. I mean, I'd occasionally made the odd contribution, but I think it's largely, you know, 95% Bellas writing. 02:00:21.000 --> 02:00:31.000 And so we were up at Davis, in fact, to UC Davis. And we, yeah, we knew we had, we wanted to do a performance of it. 02:00:31.000 --> 02:00:40.000 We were a great believers in the power of theater and how it can Change people's ideas. 02:00:40.000 --> 02:00:50.000 And we, I think we've really started it was a period of about 4 weeks, 5 weeks when we really got down to it. 02:00:50.000 --> 02:01:00.000 And decided what we wanted to do. We knew for instance that I think Frank Bedkin had tried to get Tilly to walk on a ball. 02:01:00.000 --> 02:01:06.000 I don't, and so we knew that was the instance one element of the, of the piece. 02:01:06.000 --> 02:01:15.000 And as we progress through rehearsals We just found certain moments that we wanted to highlight and other moments that we didn't and I remember we cut. 02:01:15.000 --> 02:01:22.000 The odd line here and there, but very it's very much the piece is very much as it was written. 02:01:22.000 --> 02:01:27.000 I don't know if that's your recollection, but it was a long time ago. 02:01:27.000 --> 02:01:39.000 Yes, then the only other thing I would add is that we knew that I mean what solo pieces are tricky because you're asking the audience to attend to one voice and one face for an awfully long period of time. 02:01:39.000 --> 02:01:55.000 So the we knew that we needed Frank and Tilly to appear as puppets and we knew actually there's one moment you hear Frank's voice and that's Miles so he makes his appearance and and the the puppets were an important thing. 02:01:55.000 --> 02:02:18.000 We we structured it so that we knew every say around about every 7 min there would be a different moment as Miles would say a moment of magic of some sort because we knew to go to the place of depth that Tilly's autobiography takes, we needed levity and surprise and joy. 02:02:18.000 --> 02:02:21.000 And we also wanted to be a bit misterous when I said to Miles that I wanted to write a moment where it was as if I had forgotten my lines. 02:02:21.000 --> 02:02:32.000 He said, why do you want to do that to the audience? But it was a way of showing that because Tilly herself suffered stage fright. 02:02:32.000 --> 02:02:42.000 It was a way of us collectively going on the journey together, collectively breathing through that moment of, I don't know who I am, I don't know what I say next. 02:02:42.000 --> 02:02:48.000 And for that peeling away of the onion layers to show the vulnerability of somebody standing. In front of a group of people, and not knowing what they say next. 02:02:48.000 --> 02:02:58.000 It's a tricky question because Miles and I could talk for hours about it. So we should put a PIN in it there. 02:02:58.000 --> 02:03:00.000 But thank you for the question. 02:03:00.000 --> 02:03:09.000 Well, I don't know that you need to PIN it there, but I you're reminding me Bella, an experience I had seeing it this time. 02:03:09.000 --> 02:03:20.000 Right in that moment where you forgot your line and then there's a place where you almost admonish the audience Why are you so critical of us? 02:03:20.000 --> 02:03:31.000 And it gave me chills this time because it is so easy for us as consumers of culture to dehumanize that which we are looking at or. 02:03:31.000 --> 02:03:51.000 Listening to. Rather than and so. It is such a wake up call and I loved that nuance of that invitation from you in the writing. 02:03:51.000 --> 02:04:05.000 And you gotta thank you from Veronica. For answering the question. Does anyone else have something you'd like to ask or share? 02:04:05.000 --> 02:04:13.000 So I'm seeing Yoshi's question in the chat and I want to share that Yoshi is one of my really wonderful students. 02:04:13.000 --> 02:04:23.000 So I thank you for that question. When playing Tilly, did you ever blend some of your own feelings, experiences and emotions into Tilly or did you create Tilly as a completely separate being from yourself? 02:04:23.000 --> 02:04:33.000 How did you train for the board? We'll get to that in a moment. Well, they always a plan to have more of a bear open stage and if so, how did you guys go about playing with the space and if so, how did you guys go about playing with this space? 02:04:33.000 --> 02:04:37.000 Okay, lots and lots of stuff there. Okay, lots and lots of stuff there. All right, so, and lots of stuff there. 02:04:37.000 --> 02:04:38.000 All right, so, and lots of stuff there. All right, so, and Yoshi to some extent may have a little bit of insider. 02:04:38.000 --> 02:04:57.000 All right, so, and Yoshi to some extent may have a little bit of insider info here because of having taken a few of info here because of having taken a few of my acting classes but it's for me it's always a blend of what the playwright's given or the screenwriters given and they don't necessarily know us at the time they're writing but also our authenticity our 02:04:57.000 --> 02:05:19.000 truth in our lives so it's where do those 2 overlap. And the truth is have invested more in Tilly as I've got older because I've the paradox is the more distance I have on my first encounter with Lou Lou and Chilly's life and Frank's life. 02:05:19.000 --> 02:05:33.000 The more distance I have, the more I can actually go deeply into it. And the image I always use for for acting is it's a little bit like being a really well crafted flute. 02:05:33.000 --> 02:05:44.000 The flutes well made but it's empty. And the words come into the flu like the music and the breath come into the flute to create that music. 02:05:44.000 --> 02:05:50.000 So in some respects again it's a contradiction but to some extent I try and vacate my feelings in order that the feelings can come through. 02:05:50.000 --> 02:06:00.000 There's part one, part 2. Miles, do you want to say anything about the ball stunt. 02:06:00.000 --> 02:06:10.000 Well, you, I remember we knew we knew that Tilly had to walk on the ball. And then at one, it it was one afternoon. 02:06:10.000 --> 02:06:16.000 Bellis was that walked on the ball and then she'd learned to walk on the ball through my son. 02:06:16.000 --> 02:06:25.000 My son had done gymnastics at at school and he was able to help her. On the ball how to balance the ball. 02:06:25.000 --> 02:06:45.000 But when it came to rehearsing it, she then sang a song, the song on the, which she sings on the ball afterwards and I said Well, why don't you walk on the ball and Play the loot at the same time and she said, well, what do you mean walk on the ball and play the loot and sing and walk on the ball and I said yeah why not she said well I'm not 02:06:45.000 --> 02:06:48.000 sure I'm like gonna do that. And I said, well, of course you can do that. 02:06:48.000 --> 02:06:52.000 Just do it. Go on, do it. And the very first time she did it, it worked. 02:06:52.000 --> 02:07:10.000 And so we kept it in. And then, you know, we were, we're a bit naughty because We wanted to we wanted to egg the audience on so we knew that there was a moment when she goes up to the ball and then she says Well, it's very difficult, you know, and it's a great laugh. 02:07:10.000 --> 02:07:17.000 She does that and there were moments as Bella has said before that we wanted to just We wanted to test the audience. 02:07:17.000 --> 02:07:19.000 It was like when she when she forgot her lines and she then basically makes the audience feel very uncomfortable. 02:07:19.000 --> 02:07:35.000 And I think that was part of us trying to, that, you know, realizing that the audience were going to feel uncomfortable anyway about the peace. 02:07:35.000 --> 02:07:42.000 It's it's a rather harrowing piece of times. But I think that was all in there. 02:07:42.000 --> 02:07:43.000 In the mix. 02:07:43.000 --> 02:07:48.000 If I could just evolve that a little bit as well, that it's not so much tech for me. 02:07:48.000 --> 02:07:54.000 I mean, obviously there's the directors outside perspective. There's the actor writers inside perspective. 02:07:54.000 --> 02:08:03.000 I, it was more play with the audience. And I used that with very Definitely that we are playing together. 02:08:03.000 --> 02:08:17.000 And when I said to Miles, I want to have this moment where it looks like I've lost my forgotten my lines and he said why do you want to do that and I said because I wanted to have this organic moment together he said oh only if you bring the audience back to safety very quickly. 02:08:17.000 --> 02:08:27.000 So I knew that in the crafting of that I would sew in this idea of throw me a line, throw me a line, I'm falling, I'm with the recurring images of falling in the river jumping in the river. 02:08:27.000 --> 02:08:33.000 And also I suffered chronic stage fright for about 7 years and I in fact ended up writing a book on it because I needed to understand what was happening in my brain. 02:08:33.000 --> 02:08:51.000 And and the recurring image for people who suffer stage fry and I noticed that somebody in the chat said, oh it's Melinda, they're off and stage fright can feel like falling into an abyss of lots of famous actors such as Olympia. 02:08:51.000 --> 02:09:00.000 Lots of famous actors such as Olympia, are lots of famous actors such as Olympia Dukakis, Lawrence Olivier, have, have said, of famous actors such as Olympia Dukakis, Lawrence Olivier have said that moment of stage fight is like this black void. 02:09:00.000 --> 02:09:04.000 So I was playing with recurring images that people who's like this black void. So I was playing with recurring images that people who've had stage for is like this black void. 02:09:04.000 --> 02:09:09.000 So I was playing with recurring images that people who've had stage 5 feel and playing with the audience and I valued Miles saying only if we bring the audience back to safety. 02:09:09.000 --> 02:09:13.000 The other thing I should say about the walking on the ball. Is, there's a paradox in that as well. 02:09:13.000 --> 02:09:24.000 What Miles's son Max taught me was to move the ball forward you have to walk backwards and I love this idea of counterpoint or to use some of the. 02:09:24.000 --> 02:09:35.000 Terminology that Chevy uses in different contexts the polarity to go forwards I need to go backwards that that balancing is kind of pleasurable. 02:09:35.000 --> 02:09:43.000 It's also terrifying. I get scared every time I do it. But also, I was very aware. 02:09:43.000 --> 02:09:50.000 That there's that delicacy that Miles and I could be mirroring Frank and Tilly. 02:09:50.000 --> 02:09:57.000 The Frank got Tilly to walk on a ball and she had a much smaller ball and I should say the smaller the ball the harder it is. 02:09:57.000 --> 02:10:04.000 And he got it to walk on a small ball with heels on little character shoe heels. I don't do that. 02:10:04.000 --> 02:10:10.000 I do it in in So that flat rubber plims. And when we first did it, I had a very light, a 3 foot ball. 02:10:10.000 --> 02:10:16.000 It's now 2 feet. So the smaller the ball the faster and but it's easier to tour to football than a 3 football. 02:10:16.000 --> 02:10:21.000 But I, I was always suckly aware that we were mirroring what Frank got to need to do by Miles saying, yeah, walk on the ball. 02:10:21.000 --> 02:10:26.000 Yeah, we'll go on the ball and play the loot. Yeah, walk on the ball and play the loop and sing. 02:10:26.000 --> 02:10:43.000 But it was with pleasure and complicity as as actor, director, creative artist. And the final thing is in your questions, Yoshi, yeah we initially had a much bigger set and that's almost why I didn't do much with Tilly for 10 years was because the set was too big. 02:10:43.000 --> 02:10:53.000 Then when we had this invitation 2 years ago to take it to the East Coast, that was when we went, okay, let's now get a set that's much more manageable. 02:10:53.000 --> 02:11:03.000 And actually it's always thanks to the diff, that when you've put about the different atmospheres. 02:11:03.000 --> 02:11:12.000 The atmosphere is a created. To some extent through the rhythm of what we're doing and to a large extent through the lighting. 02:11:12.000 --> 02:11:23.000 And I have to thank Ben Tusher who is the production manager and the lighting designer at UC Riverside because in a moments, you know, he had about a day to do it. 02:11:23.000 --> 02:11:30.000 He created some beautiful atmospheres. So thanks to that. Thank you. For that series of questions, Yoshi. 02:11:30.000 --> 02:11:32.000 I hope that answers them. 02:11:32.000 --> 02:11:38.000 Thank you, Bella and Miles. I want to add one thing and then we're going to get Steph in. 02:11:38.000 --> 02:11:49.000 Which is when you talk about stage fright. And how stage freight leads to forgetting the line. 02:11:49.000 --> 02:11:55.000 That is the very neurological physiology we've been talking about. That fight, right? 02:11:55.000 --> 02:12:05.000 That's the stage freight. Freeze appease is the physiology going into survival mode in a situation that isn't survival based. 02:12:05.000 --> 02:12:10.000 And it even shuts down the memory centers. 02:12:10.000 --> 02:12:20.000 And so it's pointing to the fact to me that what I personally took away from Tilly. Nobody becoming Tilly somebody. 02:12:20.000 --> 02:12:36.000 And at some point, Bella, perhaps before we close up shop in the next 15 min, you and I can share the evolution of My input to you on the taking the upside of the story rather than the downside that was that was its own commission on the status of women. 02:12:36.000 --> 02:12:39.000 Evolution of the process. 02:12:39.000 --> 02:12:51.000 That we can't economically empower women or empower women and girls. Just by creating outer contexts of empowerment and opportunities for engagement. 02:12:51.000 --> 02:12:59.000 Without giving them tools to access their inner power, whatever the circumstance. 02:12:59.000 --> 02:13:05.000 And with that, I am going to replace. Myself here. 02:13:05.000 --> 02:13:07.000 With Steph. 02:13:07.000 --> 02:13:15.000 I'm going to say something. Amazing. I'm going to say something. Love, love. 02:13:15.000 --> 02:13:27.000 Love the the drying moment as an actor who has made a career of drying on stage. And Miles is saying, yes, you have to bring him back. 02:13:27.000 --> 02:13:37.000 Somehow you got to get you've got to find your way back somehow anyway something that we talked about last night, Miles. 02:13:37.000 --> 02:13:49.000 Bella. About the this is about the actors craft or the obligation and why not 02:13:49.000 --> 02:13:54.000 Given the context, make this about women. 02:13:54.000 --> 02:14:01.000 You have an obligation to pass your energy to whoever is listening. 02:14:01.000 --> 02:14:13.000 And if that involves. A house of actor, a house of audience that is some distance away. 02:14:13.000 --> 02:14:16.000 It's the same thing as in a room. 02:14:16.000 --> 02:14:26.000 In context of intelligence that you have an obligation to fill the space. You have to be heard from the back of the hall. 02:14:26.000 --> 02:14:37.000 You have to be heard from the back of the intelligence of the person you're talking to. You've got to feel, you've got to fill that space with energy. 02:14:37.000 --> 02:14:50.000 Not as Miles was talking last night. Someone comes on stage to do an addition and goes, no, excuse me. 02:14:50.000 --> 02:14:56.000 Miles is at the back of the house. You have to be heard. Oh yeah, yeah, yes, yes, yes. 02:14:56.000 --> 02:15:05.000 I understand that. Yes, I understand. No. It's not enough. 02:15:05.000 --> 02:15:13.000 One of the extraordinary things this I mean there were so many words in today's It's it's magical. 02:15:13.000 --> 02:15:26.000 It's overwhelming. Bella. Any words we have. Or matchless to what you did with the words you had. 02:15:26.000 --> 02:15:36.000 And vote. She wrote it. And she's phenomenal. The last thing I want to talk about. 02:15:36.000 --> 02:15:45.000 Is I. Absolutely. Who knows? Contemporary, popular. 02:15:45.000 --> 02:15:58.000 Music because Unlike, unlike Edith Piaf. Who was trained by, I can't remember his name. 02:15:58.000 --> 02:16:06.000 He kept on saying. I don't understand you. I don't understand you. 02:16:06.000 --> 02:16:19.000 Do it again. You Bella are an example of the first example of what an actor has to do or anybody has to do. 02:16:19.000 --> 02:16:32.000 Is make yourself understood. You were like a bell. I understood every single word. Yeah. 02:16:32.000 --> 02:16:52.000 Not like modern hot. The voice is used as a percussion instrument. Not to attempt not to pass on intelligence. 02:16:52.000 --> 02:17:07.000 You were so clear! The song was absolutely gorgeous. Because I heard every single word. Wonderful. 02:17:07.000 --> 02:17:08.000 Hmm. 02:17:08.000 --> 02:17:16.000 So, Robin, I can't think. And the students who might be here may think I've paid you to say all this because I'm forever saying to them honestly trust the consonants trust the Okay, I really 02:17:16.000 --> 02:17:29.000 Oh, absolutely. Absolutely. Actually, I mean, Dr. Tyrone Guthrie, the Duck Guthrie Theatre in Minneapolis, and you know, famous British director. 02:17:29.000 --> 02:17:37.000 Would Sam simply stand at the back of the house and say, can't hear? Can't hear! 02:17:37.000 --> 02:17:41.000 And here, do it again! 02:17:41.000 --> 02:17:42.000 It's so fundamental, you idiots. Do your speech properly. 02:17:42.000 --> 02:17:50.000 Robin, Thanks. Beautiful. Thank you so much. Thank you, thank you. 02:17:50.000 --> 02:18:01.000 And I'm wondering if, this, if in terms of, being understood in the whole room, how the whole room might understand something. 02:18:01.000 --> 02:18:16.000 Chever, I wonder if this would be a suitable moment for you to to share with us. How and why when I showed you the film, you thought this might be something that would be relevant for the UN. 02:18:16.000 --> 02:18:25.000 So yes and first we have a question in the chat from Myra that I want to honor. That one moment. 02:18:25.000 --> 02:18:34.000 Where Tilly found peace being by herself. And I don't know if this question is for you, Bella, for you and Miles and me. 02:18:34.000 --> 02:18:37.000 Maybe you're welcome to unmute Myra if you have a, you know, or we can all respond. 02:18:37.000 --> 02:18:40.000 Oh, there see it. 02:18:40.000 --> 02:18:52.000 Yeah, it's an inquiry. That just, that was what. Really impacted me that moment. 02:18:52.000 --> 02:18:53.000 Nice. 02:18:53.000 --> 02:19:01.000 There was so much peace in that moment. And then she lets it go so fast. You know, which is where I've I've seen that over and over again. 02:19:01.000 --> 02:19:16.000 It's a pattern we have and and now observing how the movement of women and them being alone and you know if it's going to a direction that My nod be the. 02:19:16.000 --> 02:19:20.000 It's creating a polarity that might go to a different extreme. 02:19:20.000 --> 02:19:30.000 What I'm really hearing Myra in your question and as you put it in the chat is Do we feel that women are now going to have to? 02:19:30.000 --> 02:19:41.000 Be in solitude to find peace and happiness. And so I see Miles jumping in what let Miles Anthony and Bella and I can throw our 2 cents on the wishing well for this as well. 02:19:41.000 --> 02:19:55.000 No, it's a great question, Myra. I think that that women have to must go and are going more to a communion and it's a communion of women and it's the power of the collective. 02:19:55.000 --> 02:20:07.000 Very much rather than the power of the individual. That will overcome this imbalance. But that's my own personal view. 02:20:07.000 --> 02:20:10.000 Bella, do you wanna get your voice here on that? 02:20:10.000 --> 02:20:12.000 You know, it's a great, moment that you've picked up on there, Myra and also I know of your work so it's all about finding the inner stillness. 02:20:12.000 --> 02:20:20.000 So thank you, for your work, so it's all about finding the inner stillness. So thank you, A for being here and be for sharing that. 02:20:20.000 --> 02:20:30.000 And that was actually a for being here and be for sharing that. And that was actually a moment that This iteration so 10 years on from the original Post me too. 02:20:30.000 --> 02:20:39.000 I dead to let that moment sit a bit longer. Because I, I, 2 reasons. Aesthetically, I thought. 02:20:39.000 --> 02:20:46.000 Let's give the audience a moment of peace. They've heard nothing about that. Okay, let's just sit still for a minute. 02:20:46.000 --> 02:20:54.000 With the Big Tilly and the Little Tilly. And let's see them together for a moment. 02:20:54.000 --> 02:21:07.000 And then from that and this idea of what do you think of what he's done to us? Little Tilly says whatever little toy says me too That is all come in the most recent iteration. 02:21:07.000 --> 02:21:19.000 And it felt as though we needed that moment. To collectively just take a breath. To allow that moment a little bit of space. 02:21:19.000 --> 02:21:36.000 And also then, when the soundscape comes in and we realize Frank is coming back. Yeah, hand on heart when I used to Be in the apartment on my own in London and I would hear the He in the door turn. 02:21:36.000 --> 02:21:52.000 I would have instant Bannock sweaty palms beating heart thinking what's coming in the door now So all of it, it was a static, it was it was rhythmic and it was to hold that moment a little. 02:21:52.000 --> 02:21:53.000 Thank you. 02:21:53.000 --> 02:22:01.000 So, Bella, to answer this question from my perspective, I'm going to answer it by asking you another question. 02:22:01.000 --> 02:22:07.000 Which is now when you feel panic. What do you do? 02:22:07.000 --> 02:22:20.000 Like coherence! I stopped. I slow down my breathing. I allowed the inhale and the exhale to be equal in length. 02:22:20.000 --> 02:22:28.000 I bring to mind something that gives me pleasure. Or compassion or peace or joy or a regenerative feeling. 02:22:28.000 --> 02:22:43.000 And the the supple and and curious thing about all this is when I was a little girl and I would go on stage and if I was gonna get anxious my mom who is a biologist would say Take 3 deep breaths. 02:22:43.000 --> 02:22:49.000 And here's now full disclosure when I was backstage about to go on as an eight-year-old, 9 year old. 02:22:49.000 --> 02:22:56.000 I go, okay, that's my 3 breaths. Like completely denying the point of actual deep breathing. 02:22:56.000 --> 02:23:03.000 So yeah, quick coherence and the point of actual deep breathing. So yeah, quick coherence and the idea that it was in the DNA all along and I didn't quite know the point of actual deep breathing. 02:23:03.000 --> 02:23:05.000 So yeah, quick coherence and the idea that it was in it was in the DNA all along is 02:23:05.000 --> 02:23:15.000 So I just put a link in the chat. Hartmouth, which is the research institute that cultivated the tools and did this neurophysiological. 02:23:15.000 --> 02:23:22.000 Scientific research on what the neuroscience we've been talking about. But that's my answer to you, Myra. 02:23:22.000 --> 02:23:30.000 No. We don't have to be in solitude to find peace and happiness as women. Or as anyone. 02:23:30.000 --> 02:23:44.000 We can operationally engage with a new operating system. In our relationships. And that is really the hope and inspiration of this work together. 02:23:44.000 --> 02:23:52.000 And when Bella first brought me the play to you want to talk about what it was originally called Bella and 02:23:52.000 --> 02:24:01.000 Yes, originally it had a sub title which I had taken from Tilly's autobiography because I just loved it. 02:24:01.000 --> 02:24:15.000 It was Tilly Nobody, colon, catastrophes of love. And so rightly and wisely, Chever said, Can we ditch putting love and catastrophe in the same thing? 02:24:15.000 --> 02:24:17.000 And so, yes, we re-rendered it. We rent. 02:24:17.000 --> 02:24:31.000 Well, now I feel a little bad knowing it was Tilly's words. Here I am, robbing her of her own language but Love is coherence and catastrophes are born of incoherent. 02:24:31.000 --> 02:24:37.000 So this was not if I if Tilly were here and I could bring her into my heartmath class. 02:24:37.000 --> 02:24:44.000 I would say honey. It wasn't the love that was catastrophic. It was your infatuated survival mode. 02:24:44.000 --> 02:24:56.000 You're amygdala in your limbic system. Not the love in your heart and it was the love in your heart that redeemed you That's not a catastrophe. 02:24:56.000 --> 02:25:03.000 That is a miracle and it's a miracle available to each and every one of us. I would. 02:25:03.000 --> 02:25:17.000 Love to spend more time and we I actually have a hard stop and I'm wondering Bella Miles is there anything else you'd like to share and then perhaps? 02:25:17.000 --> 02:25:33.000 Digestion we could play the opening song again. To allow people the portal of music. To come into a relation with this before segueing back into their daily activity. 02:25:33.000 --> 02:25:38.000 Any less things you 2 would like to say or share. 02:25:38.000 --> 02:25:45.000 Well, thank you very much, Sheriff, for getting. This on at the UN. I think it's a great wonderful achievement. 02:25:45.000 --> 02:25:52.000 And let's hope that. Many more people will watch it on YouTube now. 02:25:52.000 --> 02:26:00.000 Beautiful, thank you, Miles. Thank you for creating this incredible work of art together. Both of you. 02:26:00.000 --> 02:26:04.000 And Tilly and Frank. 02:26:04.000 --> 02:26:10.000 That has allowed us this deeper reflection of who we are and who we could be. Bella 02:26:10.000 --> 02:26:25.000 Yeah, I want it true. Thank you, Shiva. Thank you very, very much. I want to truly thank my mom and dad who I know are here and it's late at night in the UK because they they attended very delicately around what was clearly a complicated situation. 02:26:25.000 --> 02:26:33.000 They never interfered and when the moment came for them to I'm gonna use the word rescue me they did. 02:26:33.000 --> 02:26:43.000 And it's thanks to them. We're having this conversation now. So, to mom and dad, thank you for being here and thank you for doing what you did. 02:26:43.000 --> 02:26:55.000 And at that, maybe we could take a moment to focus in the heart. Breathe gratitude to all of our rescuers. 02:26:55.000 --> 02:27:06.000 Who showed us our own empowerment and also compassion to the millions. Of women and girl children who don't have that. 02:27:06.000 --> 02:27:36.000 That we might become that. For them. 02:27:41.000 --> 02:27:45.000 You 02:27:45.000 --> 02:28:00.000 A If there's a secret RAM But be hiding underneath a dream in the sea from which we came together 02:28:00.000 --> 02:28:12.000 Whoa, do that! Cast us out for a century. Bound in chains of slavery Wait and father roots to come together 02:28:12.000 --> 02:28:23.000 Well, tonight for the sake of humanity, in the name of integrity We're. 02:28:23.000 --> 02:28:40.000 You use your gift with For the future of a children, protect our planet If you wish to live and We his 02:28:40.000 --> 02:28:58.000 Ready 02:28:58.000 --> 02:29:14.000 Now this is big and too sprout. When in the world we share races and religions come together We had other words, not stand up for the tree of life. 02:29:14.000 --> 02:29:32.000 Hug the darkness with our light We can heal our pain when we're together We're another world you're not calling our And, others each and every 02:29:32.000 --> 02:30:02.000 Just Words. For voices sanity 02:30:09.000 --> 02:30:24.000 Yah, Hey, ya, ha, ha, ha, ha, here, Ha ha ha ha ha. 02:30:24.000 --> 02:30:35.000 There's a bird in the maze with the sea with the vies and boots of the trees when I'm happy 02:30:35.000 --> 02:30:40.000 With the sun 02:30:40.000 --> 02:30:44.000 And day with the 02:30:44.000 --> 02:30:50.000 And. 02:30:50.000 --> 02:31:20.000 And. 02:31:38.000 --> 02:31:42.000 To 02:31:42.000 --> 02:32:12.000 Yeah, yeah, yeah, yeah Ha ha ha ha ha ha